There’s nothing worse than digging through your mind to find something to help ease the anxiety while you’re already in panic mode. Here are 5 SIMPLE GROUNDING TECHNIQUES that can help you in your most distressed times.

We took a day off to go grab some good food to satisfy our foodie cravings. Both the service and food was great at this Niagara winery, and the wine tasty. It was a refreshing, safe day out of our bubble.

In the enchanting city of Copenhagen – home to The Little Mermaid, the brightly coloured houses of Nyhavn, and the boutiques of Strøget – my parents and I braved the gloomy weather and set foot into Tivoli.

May 25, 2020 marks the 12th anniversary of popular K-pop boy group, SHINee. It also serves as a reminder of my decade-long citizenship in their fandom and the growth of my identity throughout these transformative years.

When do we really take time to appreciate the music - to truly LISTEN to the art, rather than it being the soundtrack to our lives, fading into the background and becoming mere white noise?

“When the senses harmonize in the moment, serenity awakes…”

HAPPY APRIL FOOLS! This was a little assignment I did for my Digital and Social Media Marketing course.

There is a reason why k-pop is so popular. The way k-pop marketers engage the fans in the pre-release promotional period is something that North American labels can definitely get inspiration from.

What someone carries in their bag can tell you a lot about that person. From mints to earphones, here’s what’s in my bag - Winter 2020 edition:

Songs inspired by the moon.

I was PRETTY happy about this “haul” that is honestly more skincare than makeup this time around, and has been helping me on the journey to achieve glowing, flawless skin.

I’ve been trying to use my phone for my mental health/well-being, something productive to replace the mindless scrolling. Here are a few apps that I have currently downloaded/am using, have used, or plan to test out in the future.