This Is My Therapy
Art by: Carmen Lew / @carmenjanelew
“When the senses harmonize in the moment, serenity awakes: to see - a space illuminated by the soft glow of fairy lights; to smell - smokes of lavender and honey swirling from the wick; to taste - the effervescent sweetness of sparkling wine; to touch - fluffy socks and a blanket to warm; and to hear - the soft crackle of the vinyl, as it croons mellow tunes of jazz. An introspective episode with a journal in hand… this is #howiwellness, what self-care means to me.”
